New Moon Circle at Find Your Flow

The New Moon is a powerful time for fresh starts, clarity, and calling in what we want most. On Sunday, September 21, we’ll gather in community at Find Your Flow Fitness & Wellness Studio to honor this lunar energy through guided meditation, intention-setting, and simple rituals designed to help you align with your truest self and your deepest goals.

Together, we’ll create space to pause, reflect, and reset—supporting each other as we plant seeds for the season ahead. Whether you’re new to moon circles or a seasoned practitioner, this is a welcoming space to ground, connect, and manifest.

✨ Date: Sunday, September 21

✨ Where: Find Your Flow Fitness & Wellness Studio

✨ What to bring: A journal, an open heart, and anything you’d like to place on the community altar (crystals, photos, or other meaningful items).

Join us for an evening of alignment, reflection, and connection under the magic of the New Moon.

Register here

🎾 Not Your Mother’s Country Club: Tennis Workshop + Doubles Game

Grab your racket (or borrow one from us) and join the SheWolf crew for a fun, no-pressure tennis workshop at Spencer Love. We’ll cover the basics, shake off the rust, and then jump into a friendly doubles match with your pack.
 

💵 $25 per person – includes instruction + court time

🐺 $5 from every ticket supports our Nonprofit of the Month

✨ All levels welcome — whether you’re brand new or just haven’t picked up a racket in years.
 

Come for the tennis, stay for the laughs. This isn’t your mother’s country club… it’s way better.

This is a members and friends event: if you are bringing a friend, we prefer they join the app free for 30 days to join the event. 

Howl Hour

Our monthly connection time is getting a glow-up. Starting in September, we’re trading our morning coffee mugs for an early evening glass (or pint, or mocktail—your call). Think of it as a little tour of our favorite local watering holes, starting right here in Greensboro.

We’ve loved every cup at Chandler’s, who have graciously hosted us for coffee since April, but after the incredible turnout at our Neighbors Happy Hour, it’s clear our pack is ready for a post-work vibe.

Howl Hour is open to all—bring a friend, a co-worker, your neighbor, or that new acquaintance you’ve been meaning to connect with. Each month, we’ll pick a new spot to gather, support local, and share a good laugh (or three).
 

Come as you are, leave with a little more community in your corner.

THIS ONE is Friday, September 19th at Freeman’s Grub and Pub on Spring Garden Street. 5-7pm! They’ve reserved their beautiful couches on the patio for us AND are whipping us up a signature cocktail. Joining? Let us know:

Swing by for a fun night at Top Golf with SheWolf! Whether you’re a seasoned pro or have never picked up a club, this social is all about good vibes and great company. Clubs are provided, snacks are on us, and drinks are available for purchase. Feel free to bring a friend—just make sure they register separately!

SHEWOLF GIVES: Litter Clean-Up with Greensboro Beautiful (OPEN TO ALL AND FAMILIES)

🗓 Sunday, September 7 | 8:00 AM

📍 Two Locations – Choose Yours When You Register, OR ADD YOUR OWN

We’re suiting up (with gloves, trash bags, and all the supplies you’ll need) and showing up for our city.

Join SheWolf and Greensboro Beautiful for a morning of community-powered cleanup. We’re splitting into two groups to tackle two local litter hotspots:

• Group 1: Dollar Tree parking lot (Pisgah Church Rd. & N. Elm St.)

• Group 2: W. Market Shopping Center area (4629 W. Market St.)

Want to gather your own pack? You can also host your own clean-up group at a local hotspot using this map of suggested locations ». We’ll send you all the info and materials you need.

All ages are welcome—bring your family, your friends, your loudest trash talk, and your SheWolf spirit.

Why We Care:

This is what the pack is all about—taking action, together. Cleaner streets mean safer neighborhoods, healthier ecosystems, and more pride in where we live. We believe in loving our city through real, tangible care—and that includes picking up what others leave behind.

We’re proud to partner with Greensboro Beautiful, a volunteer-based nonprofit that works to keep our city vibrant through litter cleanups, public gardens, and environmental education. Learn more »

🖤 Register now using the form below on our site—choose your location or let us know if you’d like to lead your own group.

Pack Mornings with COFFEE ☕🐺

Start your day with your people.

Pack Mornings are casual, drop-in coffee meetups for ANYONE, especially curious newcomers looking to connect beyond the scroll. No awkward networking. No small talk. Just real conversation, warm drinks, and a chance to build community face-to-face.

Whether you’re just finding out about us, new to the pack or a regular rider—come as you are, bring a friend, and leave feeling a little more grounded (and a lot more seen).

Let’s stop doing life alone. Join us for Connection & Coffee!

📍 Location: Chandler’s Coffee

341 S Elm St.

Want in? [Join the Pack] and get access to everything. 🐺✨

🔥 SWEAT + RESET: SheWolf x Iron Barbell x Greensboro Sports Performance

Saturday, August 23 | 1:00–3:30 PM

📍 4113 Lawndale Dr, Greensboro, NC

 We’re lifting, sipping, and resetting—together. This event is beginner-friendly, encouraging, and open to members, clients, and friends!
 

💪 1–2 PM: Intro to Strength Class with Z ($20)

🧃 2–2:30 PM: Smoothies + coffee from Brewed & Bottled

🧊 2:30–3:30 PM: Optional Recovery with Cryotherapy + Compression Boots ($35)
 

✨ How to Join:

→ Sign up here: shewolf.co/sweat-reset

→ You’ll receive instructions to register in the StreamFit app + recovery booking link when it’s ready!

💖 This month we’re supporting NPR + PBS - we donated $50 to each, we encourage you to donate what ya can!
 

Mia, Owner of Greensboro Power Yoga, is one of our very own Alphas and we are teaming up and joining her crew for Power Flow with Greensboro Power Yoga! ALL ARE WELCOME (members, non-members, all genders, all ages, all abilities)!

**CHECK THE DOWNTOWN PARKS CALENDAR FOR EVENT UPDATES: https://www.greensborodowntownparks.org/calendar

Unleash your inner power warrior with Greensboro Power Yoga!  Every third Monday, join us in the park for a free, community Power Flow class designed to ignite your day. Our experienced instructors will guide you through a fun and challenging sequence suitable for all levels. Whether you're a seasoned yogi or just starting out, the mat is your safe space to explore, empower, and be unapologetically you. Come connect with fellow yoga enthusiasts, celebrate your practice, and start your week feeling energized and inspired. Be sure to bring a mat, water bottle, and an open mind!

Attending as a SHEWOLF? Let us know in the membership platform you’re attending so other SheWolves can look fo ryou!

When’s the last time you lounged by a pool without getting splashed by a toddler or asked to reapply someone else’s sunscreen? Or worse, getting splashed by someone ELSE'S kid?

This is your pink permission slip to chill.

Join us for an unapologetically girly, glam, and grown-up poolside gathering — no Kens, no kids, no chaos. Just good drinks, great vibes, floaties, and your fellow SheWolves living their best Barbie lives.
 

✨ Think:

    •    Big sunnies

    •    Loud laughter

    •    Cold cocktails

    •    Pool floats with zero responsibilities attached

Wear pink. Or don’t. But be fabulous. It's just us, so your bikini line is your prerogative. 

🛑 This event is for MEMBERS ONLY and RSVP is required in the app.

Spaces are limited — so grab your spot and we’ll save you a lounger.

Not a member yet? Join SheWolf free for 30 days and get access to all events, exclusive community content, and our member app.

GSO Hot Girl Walk Club x SheWolf: Evening Greenway Stroll

📍 Atlantic & Yadkin Greenway (edited to near Bur-Mil because of north greensboro bridge closures)

Meet in the parking lot by Frank Sharpe Jr. Wildlife education center. Click here for maps link

🎟️ Free • Open to All

Let’s walk it out, SheWolf-style—alongside our friends from the GSO Hot Girl Walk Club!

We’re meeting on the greenway at Bur-Mil Club Rd. for an evening stroll that’s all about movement, community, and feeling good in your body—no matter what kind of day you’ve had.
 

Bring your friends, your kids, your dogs, and your tired selves. This is a come-as-you-are, everyone’s-welcome kind of thing
 

Whether you’re looking for a boost of energy, a new walking buddy, or just a reason to get outside, this easy-paced group walk is for you.

🖤 Strollers, leashes, and water bottles encouraged

🖤 Wear what feels good—this isn’t about performance

Let’s take up space together.

Let’s walk, talk, and show up exactly as we are.

Not a member yet? Join SheWolf free for 30 days and get access to all events, exclusive community content, and our member app.

Not a member yet? Join SheWolf free for 30 days and get access to all events, exclusive community content, and our member app.

CASUAL MEMBER MEETUP:

Some of us members are meeting up and getting tickets at the same time to the Van Gogh Immersive Experience in Winston-Salem. 

If you want to go, make sure you get your OWN TICKETS: https://vangoghexpo.com/winston-salem/ for Friday July 25 at 3:30pm and let us know you're joining us ON THE MEMBER APP and we will get a group text goin! 

Pack Mornings with COFFEE ☕🐺

Start your day with your people.

Pack Mornings are casual, drop-in coffee meetups for ANYONE, especially curious newcomers looking to connect beyond the scroll. No awkward networking. No small talk. Just real conversation, warm drinks, and a chance to build community face-to-face.

Whether you’re just finding out about us, new to the pack or a regular rider—come as you are, bring a friend, and leave feeling a little more grounded (and a lot more seen).

Let’s stop doing life alone. Join us for Connection & Coffee!

📍 Location: Chandler’s Coffee

341 S Elm St.

Want in? [Join the Pack] and get access to everything. 🐺✨

Mia, Owner of Greensboro Power Yoga, is one of our very own Alphas and we are teaming up and joining her crew for Power Flow with Greensboro Power Yoga! ALL ARE WELCOME (members, non-members, all genders, all ages, all abilities)!

**CHECK THE DOWNTOWN PARKS CALENDAR FOR EVENT UPDATES: https://www.greensborodowntownparks.org/calendar

Unleash your inner power warrior with Greensboro Power Yoga!  Every third Monday, join us in the park for a free, community Power Flow class designed to ignite your day. Our experienced instructors will guide you through a fun and challenging sequence suitable for all levels. Whether you're a seasoned yogi or just starting out, the mat is your safe space to explore, empower, and be unapologetically you. Come connect with fellow yoga enthusiasts, celebrate your practice, and start your week feeling energized and inspired. Be sure to bring a mat, water bottle, and an open mind!

Attending as a SHEWOLF? Let us know in the membership platform you’re attending so other SheWolves can look fo ryou!

It's frigginnnnn hot out. Cool off and meet up with some mama wolfs and kiddos at Whim's at 5 pm (their new hours). See you there with my stroller and two kiddos. Happy to take our cool treats to the arboretum if the kids need to run around.

RSVP on the member app.

If you're bringing a non-member mama friend, send them this link and the form below:

Not a member yet? Join SheWolf free for 30 days and get access to all events, exclusive community content, and our member app.

Guest of a member? Fill out this form:

It’s not on the calendar every month — we just pop up when it feels right. And this time, it’s at Neighbors Bar for a casual meetup over a cocktail or mocktail… and the tomato sandwich (yes, that one).

No agenda. No name tags. Just time to connect, catch up, and unwind with good humans in a no-pressure setting.

Come as you are. Order what you like. Stay as long as it feels good. 

Come solo, bring a friend, stay for one drink or five. No agenda, no sign-up, just connection and community — the way we like it.

We’ll be the ones talking too loud and laughing even louder.

Who’s it for?

Anyone who needs a moment of joy and a reason to wear something other than leggings.

Drinks on you, vibes on us.

See you there.

Not a member yet? Join SheWolf free for 30 days and get access to all events, exclusive community content, and our member app.

Our founder, Jordan is a total NEWB on the bike but is pushing herself to do this ride this week (just 25 miles for her), if you wanna join, register separately and let us know you’re joining on the member app.

SheWolf Members, Friends & First-Timers Welcome!

🗓️ Itinerary

9:00 AM – Arrival + Welcome Circle

    •    Meet at the Visitor Center parking lot

    •    Quick intros, lay of the land, and safety notes

9:30 AM – Guided Group Hike to Lower Cascades or Hanging Rock Trail

    •    Moderate hike, ~2.5–3.5 miles depending on chosen route

    •    We’ll move as a group with space for conversation or quiet reflection

    •    Pack light, bring water, and wear shoes with good traction
 

11:15 AM – Cold Plunge at the Lake or Waterfall Pool

    •    Brave the refreshing waters for a full-body reset

    •    Group encouragement, towels and dry layers recommended
 

12:00 PM – BYO Picnic Lunch + Lounge Time

    •    Gather on picnic tables or blankets under the trees

    •    Share snacks, stories, and community time
 

1:00 PM – Closing Circle + Optional Group Photo

    •    Gratitude, final thoughts, group energy reset
 

1:30 PM – Depart or Stay + Explore

    •    Feel free to extend your day and explore more trails on your own!

HOW TO ATTEND:

👉 Step 1: Join (FREE for 30 days) or have a member invite you as their guest.

👉 Step 2: RSVP HERE

Then we can keep you in the loop with weather updates, directions, and what to bring.

👉 Step 3: Invite a Friend

SheWolf is all about building community. Send this to a friend who could use some fresh air and fierce women energy.

👉 Step 4: Show Up on June 28

Meet us at the Hanging Rock Visitor Center parking lot at 9:00 AM sharp. Look for the SheWolf flag and a bunch of badass women ready to hike.

Still not sure about membership but wanna attend an event to check it out? Message us at wolfpack@shewolf.co and we can chat.

NON-PROFIT WE ARE SUPPORTING FOR THE MONTH OF JUNE (PRIDE MONTH): GUILFORD GREEN FOUNDATION. We recommend a $20 or more donation!

Pack Mornings with COFFEE ☕🐺

Start your day with your people.

Pack Mornings are casual, drop-in coffee meetups for ANYONE, especially curious newcomers looking to connect beyond the scroll. No awkward networking. No small talk. Just real conversation, warm drinks, and a chance to build community face-to-face.

Whether you’re just finding out about us, new to the pack or a regular rider—come as you are, bring a friend, and leave feeling a little more grounded (and a lot more seen).

Let’s stop doing life alone. Join us for Connection & Coffee!

📍 Location: Chandler’s Coffee

341 S Elm St.

Want in? [Join the Pack] and get access to everything. 🐺✨

Mia, Owner of Greensboro Power Yoga, is one of our very own Alphas and we are teaming up and joining her crew for Power Flow with Greensboro Power Yoga! ALL ARE WELCOME (members, non-members, all genders, all ages, all abilities)!

**CHECK THE DOWNTOWN PARKS CALENDAR FOR EVENT UPDATES: https://www.greensborodowntownparks.org/calendar

Unleash your inner power warrior with Greensboro Power Yoga!  Every third Monday, join us in the park for a free, community Power Flow class designed to ignite your day. Our experienced instructors will guide you through a fun and challenging sequence suitable for all levels. Whether you're a seasoned yogi or just starting out, the mat is your safe space to explore, empower, and be unapologetically you. Come connect with fellow yoga enthusiasts, celebrate your practice, and start your week feeling energized and inspired. Be sure to bring a mat, water bottle, and an open mind!

Attending as a SHEWOLF? Let us know in the membership platform you’re attending so other SheWolves can look fo ryou!

⚾ 90s Throwback Night at the Ballpark – Box Seats with SheWolf x Stearns Financial

🎤 Brought to you by Stearns Financial – because women should INVEST.

We’re taking SheWolf to the stadium for a summer night of nostalgia, networking, and 90s vibes. Join us in the box seats as the Greensboro Grasshoppers throw it back to the decade of scrunchies, Spice Girls, and starter jackets.

Whether you’re here for the ballgame or the hot dogs, this is your chance to kick back with your pack, connect with powerhouse women, and celebrate how far we’ve come.
 

💸 Sponsored by Stearns Financial – reminding us that women deserve to be in the box and at the table when it comes to investing in their futures.

Your ticket includes:

– Premium box seat access

– Light snacks and bevvies

– SheWolf community connection

– A damn good time

Spots are limited. Throw on your chokers or flannel and meet us there.

RSVP's ARE REQUIRED + your ticket will be sent to your email. 

THIS ONE IS MEMBERS ONLY, RSVP HERE IN THE APP

🌲 SheWolf Walk & Connect: Guilford Courthouse National Military Park 🌲
 

Let’s lace up our sneakers and hit the path together! Join us for a laid-back morning walk through the historic and scenic Guilford Courthouse National Military Park — a local gem with winding trails, tall trees, and Revolutionary War stories hidden in the woods.

This isn’t just a walk — it’s a chance to move your body, breathe in fresh air, and connect with other incredible women. Bring your coffee, your stroller, your dog, or just yourself.

**This is a members and friends event, meaning you are invited and feel free to bring friends (members or not)!
 

📍 Location: Guilford Courthouse National Military Park

📅 Date: Saturday, May 31st, 2025 (rescheduled from April for rain)

⏰ Time: 9 AM

🚶‍♀️ Pace: Casual, all levels welcome

📏 Distance: ~2–3 miles (with optional shorter loops)

What to bring:

    •    Comfortable shoes

    •    Water

    •    Layers if it’s chilly

    •    Curiosity and good vibes

MEETING PLACE IS LISTED IN OUR PRIVATE MEMBER NETWORK.

For this event, we’re supporting The Family Room, a local nonprofit that provides essential supplies to foster children and the families who care for them.

Recommended donation:

• Item: Diapers (sizes 3–6) or wipes

• donate directly on their site: https://www.familyroomtriad.com/donations

Every little bit helps a child feel more secure and supported — thank you for being part of that.
 

You deserve a community that moves with you. 🐺

Pack Mornings with COFFEE ☕🐺

Start your day with your people.

Pack Mornings are casual, drop-in coffee meetups for ANYONE, especially curious newcomers looking to connect beyond the scroll. No awkward networking. No small talk. Just real conversation, warm drinks, and a chance to build community face-to-face.

Whether you’re just finding out about us, new to the pack or a regular rider—come as you are, bring a friend, and leave feeling a little more grounded (and a lot more seen).

Let’s stop doing life alone. Join us for Connection & Coffee!

📍 Location: Chandler’s Coffee

341 S Elm St.

Want in? [Join the Pack] and get access to everything. 🐺✨

Mia, Owner of Greensboro Power Yoga, is one of our very own Alphas and we are teaming up and joining her crew for Power Flow with Greensboro Power Yoga! ALL ARE WELCOME (members, non-members, all genders, all ages, all abilities)!

**CHECK THE DOWNTOWN PARKS CALENDAR FOR EVENT UPDATES: https://www.greensborodowntownparks.org/calendar

Unleash your inner power warrior with Greensboro Power Yoga!  Every third Monday, join us in the park for a free, community Power Flow class designed to ignite your day. Our experienced instructors will guide you through a fun and challenging sequence suitable for all levels. Whether you're a seasoned yogi or just starting out, the mat is your safe space to explore, empower, and be unapologetically you. Come connect with fellow yoga enthusiasts, celebrate your practice, and start your week feeling energized and inspired. Be sure to bring a mat, water bottle, and an open mind!

Attending as a SHEWOLF? Let us know in the membership platform you’re attending so other SheWolves can look fo ryou!

Mother’s Day Weekend March

For women+, non-binary folks, trans women, and allies. For those who hold the mental + emotional labor for the world around them. For “witches” and “nasty women” who will proudly exist and are ready to resist.

2.5 Miles. Start at Morehead Park Spring Garden St Entrance, end at Hamburger Square.

475 Spring Garden St, Greensboro, NC 27401

Bring signs. Bring friends. Bring kiddos. Bring love for each other.

PARKING: Park in the foundry lot

***Try to arrive at 10 so we can all walk as a group and so you don’t miss the raging grannies performance.

For this event, we’re supporting The Family Room, a local nonprofit that provides essential supplies to foster children and the families who care for them.

DONATE

Every little bit helps a child feel more secure and supported — thank you for being part of that.

Mother’s Day Was a Protest.

Before it was brunch and flowers, Mother’s Day was a call to action.

In the 1800s, women like Ann Reeves Jarvis gathered grieving mothers who had lost children to disease and war. They formed Mother’s Day Work Clubs to demand clean water and public health reform.

Later, Julia Ward Howe issued a Mother’s Day Proclamation calling women to rise against war and injustice.

Mother’s Day was never passive. It was always about action.

Which is why we’re marching.

Join us Saturday, May 10 for the SheWolf Mother’s Day March

📍 Downtown Greenway

🕐 Details + RSVP →

We’re walking for more than clean water.

We’re walking for rights. For democracy. For our future.

Bring your kids. Bring your signs. Bring your voice.

Let’s rise like our foremothers did.

With fire,

The SheWolf Team

Mother’s Day Weekend March is on the 10th, join us on the 5th to make signs. We are meeting at an ALPHA’s house to eat tacos, let kids play, and make signage.

This one is MEMBERS only.

Private address and details in the MEMBER APP.

________

For this event, we’re supporting The Family Room, a local nonprofit that provides essential supplies to foster children and the families who care for them.

DONATE

Every little bit helps a child feel more secure and supported — thank you for being part of that.

Mother’s Day Was a Protest.

Before it was brunch and flowers, Mother’s Day was a call to action.

In the 1800s, women like Ann Reeves Jarvis gathered grieving mothers who had lost children to disease and war. They formed Mother’s Day Work Clubs to demand clean water and public health reform.

Later, Julia Ward Howe issued a Mother’s Day Proclamation calling women to rise against war and injustice.

Mother’s Day was never passive. It was always about action.

Which is why we’re marching.

Join us Saturday, May 10 for the SheWolf Mother’s Day March

📍 Downtown Greenway

🕐 Details + RSVP →

We’re walking for more than clean water.

We’re walking for rights. For democracy. For our future.

Bring your kids. Bring your signs. Bring your voice.

Let’s rise like our foremothers did.

With fire,

The SheWolf Team

Pack Mornings ☕🐺

Start your day with your people.

Pack Mornings are casual, drop-in coffee meetups for SheWolf members and curious newcomers looking to connect beyond the scroll. No awkward networking. No small talk. Just real conversation, warm drinks, and a chance to build community face-to-face.

Whether you’re new to the pack or a regular rider—come as you are, bring a friend, and leave feeling a little more grounded (and a lot more seen).

Let’s stop doing life alone. Join us for Pack Mornings.

📍 Location & details are shared exclusively in our private app to keep things safe, intentional, and community-centered.

Want in? [Join the Pack] and get access to everything. 🐺✨