SheWolf Members, Friends & First-Timers Welcome!

🗓️ Itinerary

9:00 AM – Arrival + Welcome Circle

    •    Meet at the Visitor Center parking lot

    •    Quick intros, lay of the land, and safety notes

9:30 AM – Guided Group Hike to Lower Cascades or Hanging Rock Trail

    •    Moderate hike, ~2.5–3.5 miles depending on chosen route

    •    We’ll move as a group with space for conversation or quiet reflection

    •    Pack light, bring water, and wear shoes with good traction
 

11:15 AM – Cold Plunge at the Lake or Waterfall Pool

    •    Brave the refreshing waters for a full-body reset

    •    Group encouragement, towels and dry layers recommended
 

12:00 PM – BYO Picnic Lunch + Lounge Time

    •    Gather on picnic tables or blankets under the trees

    •    Share snacks, stories, and community time
 

1:00 PM – Closing Circle + Optional Group Photo

    •    Gratitude, final thoughts, group energy reset
 

1:30 PM – Depart or Stay + Explore

    •    Feel free to extend your day and explore more trails on your own!

HOW TO ATTEND:

👉 Step 1: Join (FREE for 30 days) or have a member invite you as their guest.

👉 Step 2: RSVP HERE

Then we can keep you in the loop with weather updates, directions, and what to bring.

👉 Step 3: Invite a Friend

SheWolf is all about building community. Send this to a friend who could use some fresh air and fierce women energy.

👉 Step 4: Show Up on June 28

Meet us at the Hanging Rock Visitor Center parking lot at 9:00 AM sharp. Look for the SheWolf flag and a bunch of badass women ready to hike.

Still not sure about membership but wanna attend an event to check it out? Message us at wolfpack@shewolf.co and we can chat.

---

NON-PROFIT WE ARE SUPPORTING FOR THE MONTH OF JUNE (PRIDE MONTH): GUILFORD GREEN FOUNDATION. We recommend a $20 or more donation!