CIRCLE OF
WOMEN (a series)
A 4-Week Workshop Series for Women Ready to Rise
Led by Zitty Nxumalo (PhD), an ICF-certified leadership coach and technically trained Afro-Caribbean dancer. Dr. Z’s work focuses on bodies AND brains - what we can learn from them, how we can cleanse them for maximum resilience, and how we can maintain control in a world that tempts us in different directions.
SATURDAYS IN MARCH | 11:30 am - 1 pm | Cultural Center Downtown GSO
"Are you carrying grief, pain, or the weight of feeling stuck? You don't have to move through it alone."
Circle of Women is a powerful, body-and-mind experience designed for women 25+ facing uncertainty — and ready to move through it.
Circle of Women is a powerful, body-and-mind experience designed for women 25+ who may be facing uncertainty and are ready to move through it. Held during Women's History Month (March 2026), this is your space to gain tools, community, and a deeper sense of your own resilience.Each session combines group coaching, intentional storytelling, journaling, and curated conversation with gentle movement for energetic release. You'll leave with tools and practices to carry into daily life.
Your Facilitator:
Zitty is an ICF-Certified Leadership Coach and technically trained Afro-Caribbean Dancer. Her work lives at the intersection of bodies and brains, helping women cleanse what they've accumulated, build maximum resilience, and reclaim control.
SERIES Overview
✦ SESSION 01
Opening the Circle
Workshop overview, story sharing, and journaling to set intentions. Small group conversations and a larger group debrief. Closes with gentle movements for energetic release.
✦ SESSION 02
Body as Teacher
Deepening what your body holds. Curated conversation and movement practice to unlock what the mind alone can't access. Movements may intensify as strength and confidence grow.
✦ SESSION 03
Healing Sound
A dedicated sound session — using rhythm, vibration, and music as tools for release and renewal. Experience the healing power of sound in community.
✦ SESSION 04
Closing & Carrying Forward
Celebrate your growth. Identify the tools and practices to carry into daily life. Close the circle with intention and in full power.
SERIES PRICING
MEMBER PRICING
$36 per session or $144 for the whole series
NON-Members PRICING
$45 per session or $180 for the whole series
ACCEPTING APPLICATIONS FOR 3 SCHOLARSHIP SPOTS. Come at no -cost.
What to Bring & Know
Arrive 10–15 min early to settle in & sign waiver.
Yoga mat or towel + journal.
Water bottle.
Bare feet or comfy socks (no street shoes in Room 317 to protect the Marley flooring).
Open heart & a willingness to move.
Space is limited to 15 women total. Don't wait. Claim your seat.
PARTNERS & SPONSORS
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Interested in being a sponsor?
To keep our events intimate, impactful, and unforgettable, we accept a limited number of aligned sponsors for each experience. If your brand shares our values—community, empowerment, and a little wild freedom—we’d love to explore how we can partner. Fill out the form below to tell us more. Let’s create something powerful together.